Making periods more fun and less scary.
We turn period talks into fun and educational experiences enjoyed by both kids and their adults alike.
I’m often called upon when a friend’s kiddo asks about their period.
That’s what inspired me to start The Period Academy – I naturally feel comfortable talking about exactly what happens during a period, and realized I could help my friends start that conversation with their kids in a way that is straightforward, comfortable, and even fun.
But let me back up for a min, and introduce myself.
Hi, I’m Al! I am a registered nurse and have spent 10 years working in women’s reproductive health. I’m also a mom to two little girls.
I’m passionate about empowering people in all walks of life to know how their body works and to feel comfortable in it.
My goal with The Period Academy is to introduce your kids to what a period is. To let them ask questions and answer them honestly. To demystify and desensitize the process, the products, the blood, and the discomforts that come along with it.
" ... I surprisingly learned so much about my own body."
"Informative, fun (who knew?!), and so very practical."
"This is for so many different types of people!"
"Wish we had Nurse Al when I was young!"
"This session was the perfect fit for my girls."
"The girls laughed and learned so much..."
"I love the message of empowerment..."
" ... I surprisingly learned so much about my own body."
"Informative, fun (who knew?!), and so very practical."
"This is for so many different types of people!"
"Wish we had Nurse Al when I was young!"
"This session was the perfect fit for my girls."
"The girls laughed and learned so much..."
"I love the message of empowerment..."
Ok, but what EXACTLY is covered in the period talk?
We believe in full transparency, and we want you to feel at ease and well-informed about the items we’ll cover in the period talk.
You can explore our entire curriculum in advance so you’ll know exactly what to expect.
Download the Full Curriculum >
Each period talk covers:
- When a period typically starts
- The female anatomy and the anatomical names of body parts
- What a period looks like
- What a period feels like
- Where period blood comes from
- What cramps are
- What PMS is
- How to manage PMS
- Hygiene during a period
- How bodies change when the period is about to start
- Products made specifically for periods
- How to use period products
- How we can support each other during a period
Every kid leaves the in-person sessions with a period starter kit, designed to support them at home, school, or wherever life takes them.
Our kits are packed with the essentials: teen-sized pads, tampons, feminine wipes, and a compact mirror to ensure peace of mind with all the basics for managing a period on-the-go.
Maximize connection, minimize awkward moments.
Our period talks provide a positive and fun experience that strengthens your relationship and empowers your kid.
In addition, they create a lasting connection and allow kids to see that periods are perfectly natural and nothing to be shy about.
I didn't even know where to start with this topic.
I like to be very private. This talk was able to give my daughter what I couldn't put into words.
The Period Academy was a perfect fit for our junior Girl Scout troop.
The girls laughed and learned so much and the parents were all so grateful.
The Period Academy is what we all knew we needed, but never existed.
Also taught by an RN? Sign me up.
This is so needed for my daughter, who is 10.
I am greatly appreciative for this talk with a nurse.
This session was the perfect fit for my girls.
They are 10 and 11... Nurse Al did such a great job of explaining "periods" in a way for them to understand their own bodies.
Wish we had Nurse Al and something like this when I was young!
I love the message of empowerment and helping other girls when in need.
I'd highly recommend for anyone!
Whether it's your daughter, granddaughter, niece, they should feel knowledgeable and CONFIDENT in their amazing, changing body.
This is for so many different types of people.
Young kids who know it's coming, parents who feel nervous to have the convo themselves, AND SO MANY MORE TYPES OF PEOPLE!
The nurse was funny and engaging with our Girl Scout troop.
She explained everything to them in a way they could understand... It took some of the fear and embarrassment out of it all.
Informative, fun (who knew?!), and so very practical.
Great presentation, super engaging Q&A, and an adorable pouch filled with all period necessities to take home!
We help make the period talk easier.
We’re passionate about creating a safe space for kids to ask questions and learn about this normal part of life. Let us help you kick off the conversation with our clear, accurate, and approachable period talk.
View all of our upcoming period talks
Our period talks are now available in Los Angeles, with more cities in the United States being added soon.
Don’t see a period talk in your city?
Bring The Period Academy to your city
Have a private group you’d like to host a talk for?
Book The Period Academy for a group
Frequently Asked Questions
No, the period talk does not include any discussion of reproduction or sex. Our focus is solely on the menstrual cycle itself—what a period is, how it works, and how to manage it.
Absolutely. We encourage dads, grandpas, brothers, and any supportive male figures to attend. The more they know, the better they can provide understanding, guidance, and support during this important transition. Inclusivity and education are key to fostering a supportive environment for everyone.
Period talks are great for private groups!
A period talk for private groups like schools, a group of friends, or Girl Scouts helps kids learn about their bodies in a fun and friendly way, building confidence and making the topic feel less intimidating.
Plus, being within a trusted community provides a relaxed setting, making it easier for them to feel good about what they’re learning.
Don’t miss any future period talk release dates!
Plus, when you subscribe, we’ll email you tips on how to know when the first period is coming – a valuable resource that highlights the physical signs to look for, ensuring you’re prepared to support your child every step of the way.
